Within times when you are dawdling or being completely idle, you have more chances of biting your fingernails. This is because when doing something, it is less likely that you are worrying about any other thing. Your body and mind is focused on the job at hand. It is once you are waiting to do something which you think of all sorts of problems. Because you are anxious, you may bite your fasteners. Sheer boredom can also cause you to bite your fingernails. So, activity may help you keep your mouth off your fingernails.
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